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|EditorialAuthor=Houlton, S.
|EditorialAuthor=Houlton, S.
|subclass=Key Concepts
|subclass=Key Concepts
|sub-theme=Bodhicitta
|sub-theme=Seven-Point Instructions of Cause and Effect
|featured-books=How to Generate Bodhicitta (Ribur Rinpoche 2010); Bodhicitta: Practice for a Meaningful Life; Transforming Adversity Into Joy and Courage (Tegchok 2005)
|featured-books=How to Generate Bodhicitta (Ribur Rinpoche 2010); Bodhicitta: Practice for a Meaningful Life; Transforming Adversity Into Joy and Courage (Tegchok 2005)
|featured-articles=Seven-Part Cause and Effect Meditation for Bodhichitta (Berzin 2000); Developing the Mind of Great Capacity
|featured-articles=Seven-Part Cause and Effect Meditation for Bodhichitta (Berzin 2000); Developing the Mind of Great Capacity

Revision as of 11:55, 8 April 2026


Seven-Point Instructions of Cause and Effect
Key Concepts


The seven-point instructions of cause and effect is a systematic meditation practice for cultivating bodhicitta through a logical progression of contemplations. It begins with recognizing all beings as having been one's mother in past lives, then sequentially contemplates: remembering their kindness, wishing to repay that kindness, cultivating love, developing compassion, generating the extraordinary resolve to personally liberate all beings, and finally arousing bodhicitta—the aspiration to attain enlightenment for the sake of all. This stepwise method builds bodhicitta by transforming one's relationship with others from indifference to unconditional love and responsibility.



The seven-point cause and effect instruction method of developing bodhicitta was introduced to Tibet by Atiśa and was later adopted by the Kadampa masters.[1]

The first six instructions in this tradition are the sequence of causes that are required for generating bodhicitta, and the seventh instruction is the result itself, the actual mind of bodhicitta.

The six causes are:

1. recognizing all beings as having been our mothers
2. remembering the kindness of all those mothers
3. wishing to repay these mother beings' kindness
4. affectionate love for all these mother beings
5. great compassion wishing that all beings be free from all forms of suffering
6. superior altruistic intent/exceptional resolve that takes responsibility for doing something about the plight of beings trapped in samsara

The seventh instruction is the result itself that we are aiming for:

7. the mind of enlightenment—that is, bodhicitta

By contemplating each of these instructions and developing the realizations associated with them, step by step we put each cause in place so that, eventually, we can give rise to our goal, the resultant mind of enlightenment.

  1. ↑ Elio Guarisco and Ingrid McLeod (Kalu Rinpoché Translation Group), trans. and ed., The Treasury of Knowledge, Book Five: Buddhist Ethics, by Jamgön Kongtrül Lodrö Tayé (Boulder, CO: Snow Lion Publications, 2003), 172.

Media

Thubten Chodron: Seven Point Cause and Effect Method - Part 1
Robert Thurman: The Sevenfold Causal Instruction in Universal Compassion
Venerable Sangye Khadro: Practicing the Path: The Seven-Point Cause and Effect Method for Developing Bodhicitta
Venerable Gyalten Lekden: Guided Meditation: 7 Steps to Compassion
Venerable Thubten Samten: Selected Lam Rim Topics: Seven Point Cause and Effect

Featured books

Featured articles

Bibliography: Works on Seven-Point Instructions of Cause and Effect