Liberation in the Palm of Your Hand

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Liberation in the Palm of Your Hand
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Description

Pabongka Rinpoche was one the twentieth century’s most charismatic and revered Tibetan lamas, and in Liberation in the Palm of Your Hand we can see why. In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. (Source: Wisdom Publications). This book contains teachings based on Lam rim rnam grol lag bcangs and translations of three other texts including Tsongkhapa's The Three Fundamentals of the Path and a commentary on The Seven-point Mind Training by Gyalse Tokme Zangpo.
Citation
Pabongka Rinpoche. Liberation in the Palm of Your Hand: A Concise Discourse on the Path to Enlightenment. Edited by Trijang Rinpoche. Translated by Michael Richards. Boston: Wisdom Publications, 1997.
Texts Translated

The main text was arranged in Tibetan by Trijang Rinpoche (Trijang, 3rd). There are also three texts in the Appendices: The Three Fundamentals of the Path, An Ornament for the Throats of the Fortunate, and The Seven-point Mind Training. 1) kyabs rje khrid byang rin po che (blo bzang ye shes bstan 'dzin rgya mtsho): rnam sgrol lag bcangs su gtod pa'i man ngag zab mo tshang la ma nor ba mtshungs med chos kyi rgyal po'i thugs bcud byang chub lam gyi rim pa'i nyams khrid kyi zin bris gsung rab kun gyi bcud bsdus gdams ngag bdud rtsi'i snying po (རྣམ་སྒྲོལ་ལག་བཅངས་སུ་གཏོད་པའི་མན་ངག་ཟབ་མོ་ཚང་ལ་མ་ནོར་བ་མཚུངས་མེད་ཆོས་ཀྱི་རྒྱལ་པོའི་ཐུགས་བཅུད་བྱང་ཆུབ་ལམ་གྱི་རིམ་པའི་ཉམས་ཁྲིད་ཀྱི་ཟིན་བྲིས་གསུང་རབ་ཀུན་གྱི་བཅུད་བསྡུས་གདམས་ངག་བདུད་རྩིའི་སྙིང་པོ་) (A Profound, Completely Unmistaken Instruction for Conferring Liberation in the Palm of Your Hand, Pith of the Thoughts of the Unequalled King of the Dharma (Tsongkapa), the Written Record of a Concise Discourse on the Stages of the Path to Enlightenment, Pith of All Scripture, Essence of the Nectar of Instructions). Undated woodblocks published in India by dga' ldan shar rtse grwa tshang. This work is based on notes taken during teachings by Pha bong kha, thus he is often given authorship credits. See: lam rim rnam grol lag bcangs. Lhasa: par pa dpal ldan, 19??. Buda by BDRC Logo.jpg 2) The Three Fundamentals of the Path by Tsongkhapa. 3) An Ornament for the Throats of the Fortunate: A Preparatory Rite in Convenient Sections for Recitation for The Swift Path Concise Teaching of the Lam-rim by Jampael Lhuendrub of Dagpo (1845–1919). Dagpo Lama Rinpoche Jampael Lhuendrub Gyatso was the root guru of Pabongkhapa Déchen Nyingpo (1878-1941).

4) Chekawa's The Seven-point Mind Training commentary by Gyalse Tokme Zangpo.


Translation of

 
Blo sbyong don bdun ma
Blo sbyong don bdun ma. (Lojong Döndünma). In Tibetan, "Seven Points of Mind Training"; an influential Tibetan work in the blo sbyong ("mind training") genre. The work was composed by the Bka' gdams scholar 'Chad ka ba ye shes rdo rje, often known as Dge bshes Mchad kha ba, based on the tradition of generating bodhicitta known as "mind training" transmitted by the Bengali master Atiśa Dīpaṃkaraśrījñāna. It also follows the system laid out previously by Glang ri thang pa (Langri Tangpa) in his Blo sbyong tshig brgyad ma ("Eight Verses on Mind Training"). Comprised of a series of pithy instructions and meditative techniques, the Blo sbyong don bdun ma became influential in Tibet, with scholars from numerous traditions writing commentaries to it. According to the commentary of the nineteenth-century Tibetan polymath 'Jam mgon kong sprul, the seven points covered in the treatise are: (1) the preliminaries to mind training, which include the contemplations on the preciousness of human rebirth, the reality of death and impermanence, the shortcomings of saṃsāra, and the effects of karman; (2) the actual practice of training in bodhicitta; (3) transforming adverse conditions into the path of awakening; (4) utilizing the practice in one's entire life; (5) the evaluation of mind training; (6) the commitments of mind training; and (7) guidelines for mind training. (Source: "Blo sbyong don bdun ma." In The Princeton Dictionary of Buddhism, 126–27. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27.)
Text
 
Lam gyi gtso bo rnam gsum
The three principal aspects of the path, as laid out by Je Tsongkhapa, are renunciation (the determination to be free from suffering), bodhicitta (the altruistic intention to achieve enlightenment for the benefit of all beings), and wisdom (the understanding of emptiness or dependent origination). These three are considered the heart of the Buddhist path, essential for achieving liberation and perfect enlightenment.
Text
 
Lam rim rnam grol lag bcangs
Liberation in the Palm of One's Hand (Lam rim rnam grol lag bcangs), spoken by Pabongka Rinpoche (Skyabs rje pha bong kha bde chen snying pos gsung), compiled by Trijang Rinpoche (Skyabs rje yongs ‘dzin khri byang rin po ches phyogs bsgrigs mdzad.
Text

Teaching based on

 
Lam rim chen mo
Lam rim chen mo. In Tibetan, "Great Treatise on the Stages of the Path"; the abbreviated title for one of the best-known works on Buddhist thought and practice in Tibet, composed by the Tibetan luminary Tsong khapa Blo bzang Grags pa in 1402 at the central Tibetan monastery of Rwa sgreng. A lengthy treatise belonging to the lam rim, or stages of the path, genre of Tibetan Buddhist literature, the Lam rim chen mo takes its inspiration from numerous earlier writings, most notably the Bodhipathapradīpa ("Lamp for the Path to Enlightenment") by the eleventh-century Bengali master Atiśa Dīpaṃkaraśrījñāna. It is the most extensive treatment of three principal stages that Tsong kha pa composed. The others include (1) the Lam rim chung ba ("Short Treatise on the Stages of the Path"), also called the Lam rim 'bring ba ('"Intermediate Treatise on the States of the Path") and (2) the Lam rim bsdus don ("Concise Meaning of the Stages of the Path"), occasionally also referred to as the Lam rim chung ngu ("Brief Stages of the Path"). The latter text, which records Tsong kha pa's own realization of the path in verse form, is also referred to as the Lam rim nyams mgur ma ("Song of Experience of the Stages of the Path"). The Lam rim chen mo is a highly detailed and often technical treatise presenting a comprehensive and synthetic overview of the path to buddhahood. It draws, often at length, upon a wide range of scriptural sources including the Sūtra and śāstra literature of both the hīnayāna and Mahāyāna; Tsong kha pa treats tantric practice in a separate work. The text is organized under the rubric of the three levels of spiritual predilection, personified as "the three individuals" (skyes bu gsum): the beings of small capacity, who engage in religious practice in order to gain a favorable rebirth in their next lifetime; the beings of intermediate capacity, who seek liberation from rebirth for themselves as an arhat; and the beings of great capacity, who seek to liberate all beings in the universe from suffering and thus follow the bodhisattva path to buddhahood. Tsong kha pa's text does not lay out all the practices of these three types of persons but rather those practices essential to the bodhisattva path that are held in common by persons of small and intermediate capacity, such as the practice of refuge (śaraṇa) and contemplation of the uncertainty of the time of death. The text includes extended discussions of topics such as relying on a spiritual master, the development of bodhicitta, and the six perfections (pāramitā). The last section of the text, sometimes regarded as a separate work, deals at length with the nature of serenity (śamatha) and insight (vipaśyanā); Tsong kha pa's discussion of insight here represents one of his most important expositions of emptiness (śūnyatā). Primarily devoted to exoteric Mahāyāna doctrine, the text concludes with a brief reference to Vajrayāna and the practice of tantra, a subject discussed at length by Tsong kha pa in a separate work, the Sngags rim chen mo ("Stages of the Path of Mantra"). The Lam rim chen mo's full title is Skyes bu gsum gyi rnyams su blang ba'i rim pa thams cad tshang bar ston pa'i byang chub lam gyi rim pa. (Source: "Lam rim chen mo." In The Princeton Dictionary of Buddhism, 465-66. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27.)
Text

  • List of Illustrations3
  • Translator’s Introduction5
  • Pabongka Rinpoche: A Memoir by Rilbur Rinpoche10
  • The Text
  • Introduction by Trijang Rinpoche19
  • Part One: The Preliminaries
  • Day One25
  • Day Two42
  • Day Three80
  • Part Two: The Preparatory Rites
  • Day Four129
  • Day Five181
  • Day Six215
  • Part Three: The Foundations of the Path
  • Day Seven251
  • Day Eight271
  • Day Nine299
  • Part Four: The Small Scope
  • Day Ten329
  • Day Eleven362
  • Day Twelve394
  • Day Thirteen429
  • Part Five: The Medium Scope
  • Day Fourteen473
  • Day Fifteen506
  • Part Six: The Great Scope
  • Day Sixteen547
  • Day Seventeen571
  • Day Eighteen598
  • Day Nineteen608
  • Day Twenty626
  • Day Twenty-One647
  • Day Twenty-Two672
  • Day Twenty-Three707
  • Day Twenty-Four713
  • Colophon by Trijang Rinpoche722
  • Appendices
  • 1. Outline of the Text731
  • 2.The Lineage of These Teachings760
  • 3.The Three Fundamentals of the Path762
  • 4. An Ornament for the Throats of the Fortunate765
  • 5. The Seven-point Mind Training 788
  • Notes795
  • Bibliography805
  • Glossary833
  • Index903
    • For a detailed outline of the text, see Appendix 1, pp 731-59