An Introduction to Buddhism (2018, 14th Dalai Lama)

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An Introduction to Buddhism (2018, 14th Dalai Lama)
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Description

There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. (Source: Shambhala Publications)

Note: This book was previously published under the title Lighting the Way.

Citation
Dalai Lama, 14th. An Introduction to Buddhism: Teachings on the Four Noble Truths, The Eight Verses on Training the Mind, and the Lamp for the Path to Enlightenment. Boulder: Shambhala Publications, 2018.


Translation of

 
Bodhipathapradīpa. (T. Byang chub lam gyi sgron ma). In Sanskrit, "Lamp for the Path to Enlightenment"; a work composed by the Indian scholar Atiśa Dīpamkaraśrījñāna at Tho ling gtsug lag khang shortly after he arrived in Tibet in 1042. Tibetan histories often note that Atiśa wrote this text in order to clarify problematic points of Buddhist practice, especially tantra, which were thought to have degenerated and become distorted, and to show that tantra did not render basic Buddhist practice irrelevant. The Bodhipathapradīpa emphasizes a gradual training in the practices of the Mahāyāna and vajrayāna and became a prototype and textual basis first for the bstan rim, or "stages of the teaching" genre, and then for the genre of Tibetan religious literature known as lam rim, or "stages of the path." It is also an early source for the instructions and practice of blo sbyong, or "mind training." Atiśa wrote his own commentary (pańjikā) (Commentary on the Difficult Points of the Lamp for the Path to Enlightenment) to the text. The text says bodhisattvas must first follow one of the sets of prātimokṣa disciplinary rules; based on those precepts, they practice the six perfections (pāramitā); with those perfections as a solid foundation, they finally practice Buddhist tantra. (Source: "Bodhipathapradīpa." In The Princeton Dictionary of Buddhism, 133. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27.)
Text
 
Blo sbyong tshig brgyad ma
Composed by the Buddhist Master Langri Tangpa (1054-1123), Eight Verses for Training the Mind is a highly revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for

cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Even a single line of this practice can be seen as encapsulating the entire teaching of the Buddha. For even a single statement of this mind training practice has the incredible power to help us subdue our self-oriented behavior and mental afflictions. The fundamental theme of mind training practice is the profound reorientation of our basic attitude, both toward our own self and toward our fellow human beings, as well as toward the events around us. The goal of mind training practice is the radical transformation of our thoughts, attitudes, and habits. Presently, we tend to cherish the welfare of our own self at the expense of all others. However, the mind training teaching challenges us to reverse this process. This involves a deep understanding of others as true friends, and the recognition that our

true enemy lies inside of ourselves, not outside. Source Accessed Jan 30, 2025)
Text

Teaching based on

 
Bodhipathapradīpa
Bodhipathapradīpa. (T. Byang chub lam gyi sgron ma). In Sanskrit, "Lamp for the Path to Enlightenment"; a work composed by the Indian scholar Atiśa Dīpamkaraśrījñāna at Tho ling gtsug lag khang shortly after he arrived in Tibet in 1042. Tibetan histories often note that Atiśa wrote this text in order to clarify problematic points of Buddhist practice, especially tantra, which were thought to have degenerated and become distorted, and to show that tantra did not render basic Buddhist practice irrelevant. The Bodhipathapradīpa emphasizes a gradual training in the practices of the Mahāyāna and vajrayāna and became a prototype and textual basis first for the bstan rim, or "stages of the teaching" genre, and then for the genre of Tibetan religious literature known as lam rim, or "stages of the path." It is also an early source for the instructions and practice of blo sbyong, or "mind training." Atiśa wrote his own commentary (pańjikā) (Commentary on the Difficult Points of the Lamp for the Path to Enlightenment) to the text. The text says bodhisattvas must first follow one of the sets of prātimokṣa disciplinary rules; based on those precepts, they practice the six perfections (pāramitā); with those perfections as a solid foundation, they finally practice Buddhist tantra. (Source: "Bodhipathapradīpa." In The Princeton Dictionary of Buddhism, 133. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27.)
Text
 
Blo sbyong tshig brgyad ma
Composed by the Buddhist Master Langri Tangpa (1054-1123), Eight Verses for Training the Mind is a highly revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for

cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Even a single line of this practice can be seen as encapsulating the entire teaching of the Buddha. For even a single statement of this mind training practice has the incredible power to help us subdue our self-oriented behavior and mental afflictions. The fundamental theme of mind training practice is the profound reorientation of our basic attitude, both toward our own self and toward our fellow human beings, as well as toward the events around us. The goal of mind training practice is the radical transformation of our thoughts, attitudes, and habits. Presently, we tend to cherish the welfare of our own self at the expense of all others. However, the mind training teaching challenges us to reverse this process. This involves a deep understanding of others as true friends, and the recognition that our

true enemy lies inside of ourselves, not outside. Source Accessed Jan 30, 2025)
Text

  • Forewordvii
  • 1. Principles of Buddhism: The Four Noble Truths1
  • 2. Teachings on The Eight Verses on Training the Mind19
  • 3. Atisha's Lamp for the Path to Enlightenment47
  • Acknowledgments101
  • Notes103
  • Glossary105
  • Recommended Reading113
  • Books by the Dalai Lama115
  • Index117