Jo bo'i blo sbyong don bdun ma

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Texts/Jo bo'i blo sbyong don bdun ma

ཇོ་བོའི་བློ་སྦྱོང་དོན་བདུན་མ།
jo bo'i blo sbyong don bdun ma
Atisa's Seven-Point Mind Training
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Description

Curiously, in the lineage of its transmission, the impression is given that this particular instruction was conferred by Atiśa on Gönpawa, with no mention of Dromtönpa as an intermediary, as is the case for most of the mind training instructions. Without further textual sources, especially works attributed to Gönpawa, it is extremely difficult to determine the earliest source of this particular instruction. As for its authorship, my own guess is that Könchok Gyaltsen himself may have penned it, at least in its present form as found in [the Blo sbyong brgya rtsa, Mind Training: The Great Collection]. (Thupten Jinpa, Mind Training: The Great Collection, 608n373)
Citation
jo bo'i blo sbyong don bdun ma [ཇོ་བོའི་བློ་སྦྱོང་དོན་བདུན་མ།]. [Atisa's Seven-Point Mind Training].


Recensions

 
Theg pa chen po blo sbyong brgya rtsa (Tibetan Classics)
A collection of mind training texts compiled by Zhönu Gyalchok and Müchen Sempa Chenpo Könchok Gyaltsen; critically edited by the Institute of Tibetan Classics.

Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance.

The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva’s Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. (Source Accessed Apr 30, 2025)

Full translations

 
Mind Training: The Great Collection
Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as “mind training,” or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources. (Source: Wisdom Publications)
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Blo sbyong brgya rtsa
Theg pa chen po blo sbyong rgya rtsa

Compiled by Shonu Gyalchok (ca. fourteenth-fifteenth centuries) and Konchok Gyaltsen (1388-1469)

Compiled in the fifteenth century, Mind Training: The Great Collection (Theg pa chen po blo sbyong rgya rtsa) represents the earliest anthology of a special genre of Tibetan spiritual literature known simply as "mind training" or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on "transforming adversities into favorable opportunities." This volume contains forty-three individual texts, including the most important works of the mind training cycle, such as Serlingpa's Leveling out All Conceptions, Atisa's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Mind Training, and Chekawa's Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These texts expound the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. Central to this discipline are the diverse practices for combating our habitual self-centeredness and the afflictive emotions and way of being that arise from it. (Source: Mind Training: The Great Collection translated by Thupten Jinpa)
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