Blo sbyong thun brgyad ma

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བློ་སྦྱོང་ཐུན་བརྒྱད་མ།
blo sbyong thun brgyad ma
Eight Sessions Mind Training
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Description

Although it is difficult to determine the author of this mind training work, both Thuken (CrystaI Mirror, p. 99) and Yeshé Döndrup (Treasury of Gems, p. 105) identify Dromtönpa as the source of the instruction on eight sessions of mind training. More importantly, the text itself refers to the instruction on eight sessions as "Dromtönpa's instruction." Since Khamlungpa specialized in the propagation of this instruction, this particular approach later came to be known as "Khamlungpa's eight sessions mind training." This instruction encapsulates a wonderful method for taking all aspects of everyday activities and experience into your meditative practice. (Thupten Jinpa, Mind Training: The Great Collection, 606n348)
Citation
blo sbyong thun brgyad ma [བློ་སྦྱོང་ཐུན་བརྒྱད་མ།]. [Eight Sessions Mind Training].


Recensions

 
Theg pa chen po blo sbyong brgya rtsa (Tibetan Classics)
A collection of mind training texts compiled by Zhönu Gyalchok and Müchen Sempa Chenpo Könchok Gyaltsen; critically edited by the Institute of Tibetan Classics.

Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance.

The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva’s Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. (Source Accessed Apr 30, 2025)

Full translations

 
Mind Training: The Great Collection
Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as “mind training,” or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources. (Source: Wisdom Publications)
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Blo sbyong brgya rtsa
Theg pa chen po blo sbyong rgya rtsa

Compiled by Shonu Gyalchok (ca. fourteenth-fifteenth centuries) and Konchok Gyaltsen (1388-1469)

Compiled in the fifteenth century, Mind Training: The Great Collection (Theg pa chen po blo sbyong rgya rtsa) represents the earliest anthology of a special genre of Tibetan spiritual literature known simply as "mind training" or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on "transforming adversities into favorable opportunities." This volume contains forty-three individual texts, including the most important works of the mind training cycle, such as Serlingpa's Leveling out All Conceptions, Atisa's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Mind Training, and Chekawa's Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These texts expound the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. Central to this discipline are the diverse practices for combating our habitual self-centeredness and the afflictive emotions and way of being that arise from it. (Source: Mind Training: The Great Collection translated by Thupten Jinpa)
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