Healing Anger

Healing Anger

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Descriptionངོ་སྤྲོད།

In this book the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva's Way of Life, the classic work on the activities of Bodhisattva's-those who aspire to attain full enlightenment in order to benefit all beings.

The techniques and methods presented are relevant not only for Buddhist practitioners but for all who seek to improve themselves. Through these teachings and by his own example, the Dalai Lama shows the power that patience and tolerance have to heal anger and to generate peace in the world. (Source: Motilal Banarsidass)

Citation

Dalai Lama, 14th. Healing Anger: The Power of Patience from a Buddhist Perspective. Translated by Geshe Thupten Jinpa. Delhi: Motilal Banarsidass, 1997. https://archive.org/details/healingangerdalailama_838_u/mode/2up.

Publisher Link

https://www.mlbd.in/products/healing-anger-the-power-of-patience-from-a-buddhist-perspective-dalai-lama-geshe-thupten-jinpa-9788120815155-8120815157

Texts Translated

Oral commentary by The 14th Dalai Lama on the sixth chapter of the Bodhicaryāvatāra.

1. Śāntideva (zhi ba lha). Bodhicaryāvatāra (Byang chub sems dpa'i spyod pa la 'jug pa). In Derge Tengyur D3871, dbu ma, vol. 105, la 1b1–40a7. See rKTs etexts, Columbia AIBS, ACIP etexts, .

RelationshipsLinksRKTS DataTable of Contents

Partial translation of

 

Bodhicaryāvatāraབྱང་ཆུབ་སེམས་དཔའི་སྤྱོད་པ་ལ་འཇུག་པ།

An "Introduction to Bodhisattva Practice," the Bodhisattvacaryāvatāra is a poem about the path of a bodhisattva, in ten chapters, written by the Indian Buddhist Śāntideva (fl. c. 685–763). One of the masterpieces of world literature, it is a core text of Mahāyāna Buddhism and continues to be taught, studied, and commented upon in many languages and by many traditions around the world. The main subject of the text is bodhicitta, the altruistic aspiration for enlightenment, and the path and practices of the bodhisattva, the six perfections (pāramitās). The text forms the basis of many contemporary discussions of Buddhist ethics and philosophy.

Text

Other editions

 

Perfecting Patience

In this book the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred.

Book

Teaching based on

 

Bodhicaryāvatāraབྱང་ཆུབ་སེམས་དཔའི་སྤྱོད་པ་ལ་འཇུག་པ།

An "Introduction to Bodhisattva Practice," the Bodhisattvacaryāvatāra is a poem about the path of a bodhisattva, in ten chapters, written by the Indian Buddhist Śāntideva (fl. c. 685–763). One of the masterpieces of world literature, it is a core text of Mahāyāna Buddhism and continues to be taught, studied, and commented upon in many languages and by many traditions around the world. The main subject of the text is bodhicitta, the altruistic aspiration for enlightenment, and the path and practices of the bodhisattva, the six perfections (pāramitās). The text forms the basis of many contemporary discussions of Buddhist ethics and philosophy.

Text

Reviews

 

Healing Anger: The Power of Patience from a Buddhist Perspective-Review by Naga

Ācārya Sangye T. Naga's review of Healing Anger: The Power of Patience from a Buddhist Perspective, by the 14th Dalai Lama. Published in The Tibet Journal 24, no. 2 (1999): 92–93.

Article

• Forewordvii
• Introductionxi

• DAY ONE
  • First Session1
  • Second Session17

• DAY TWO
  • First Session35
  • Second Session52

• DAY THREE
  • First Session73
  • Second Session87

• DAY FOUR
  • First Session107
  • Second Session125

• Glossary145
• Works Cited151
• Recommended Reading152

Lang, Karen. "Śāntideva." In Buddhist Philosophy from 600 to 750 A.D., edited by Karl H. Potter, 137–39. Vol. 21 of Encyclopedia of Indian Philosophies. Delhi: Motilal Banarsidass, 2017.

Go to the page with the definition of 'Śāntideva'

Goodman, Charles. "Śāntideva." In Stanford Encyclopedia of Philosophy. Accessed March 15, 2021. https://plato.stanford.edu/entries/shantideva/

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Potter, Karl H., David J. Kalupahana, and Michael J. Sweet. "Śāntideva." In Buddhist Philosophy from 600 to 750 A.D., edited by Karl H. Potter, 516–25. Vol. 21 of Encyclopedia of Indian Philosophies. Delhi: Motilal Banarsidass, 2017.

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Potter, Karl H. ed. "Śāntideva." In Bibliography: Part 1, Texts Whose Authors Can Be Dated; Authors Listed Chronologically, 5th through 9th Century. Encyclopedia of Indian Philosophies. Online edition. Last updated Apr 15, 2020. https://faculty.washington.edu/kpotter/xtxt2.htm.

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Lele, Amod. "Śāntideva." In Internet Encyclopedia of Philosophy, edited by James Fieser and Bradley Dowden. Accessed Feb. 11, 2021. https://iep.utm.edu/santideva/.

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Tsukamoto, Keisho, Yukei Matsunaga, and Hirofumi Isoda, eds. "Śāntideva." In A Descriptive Bibliography of the Sanskrit Buddhist Literature. Vol. 3, Abhidharma, Madhyamaka, Yogācāra, Buddhist Epistemology and Logic, 250–69. Kyoto: Heirakuji-Shoten, 1990.

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a Bodhisattva is a compassionate being who is training on the path to Buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have Bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a Bodhisattva is a compassionate being who is training on the path to Buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have Bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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Gelek, Ngawang. Shantideva's Guide to the Bodhisattva's Way of Life: An Oral Explanation of Chapter 6; Patience. Transcription of Teachings, 2000–2002. Ann Arbor: Jewel Heart, 2010.

Go to the page with the definition of 'Patience'

Weeraratne, D. Amarasiri. "Bodhicaryāvatāra." The Maha-Bodhi 79, nos. 2–3 (1971): 406–9.

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Śāntideva (ཞི་བ་ལྷ་). Bodhicaryāvatāra [बोधिचर्यावतार]. byang chub sems dpa'i spyod pa la 'jug pa [བྱང་ཆུབ་སེམས་དཔའི་སྤྱོད་པ་ལ་འཇུག་པ།]. [The Way of the Bodhisattva]. Tengyur, RKTST 3216 http://www.rkts.org/cat.php?id=3216&typ=2.

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Śāntideva (ཞི་བ་ལྷ་). Bodhicaryāvatāra [बोधिचर्यावतार]. byang chub sems dpa'i spyod pa la 'jug pa [བྱང་ཆུབ་སེམས་དཔའི་སྤྱོད་པ་ལ་འཇུག་པ།]. [The Way of the Bodhisattva]. Tengyur, RKTST 3216 http://www.rkts.org/cat.php?id=3216&typ=2.

Go to the page with the definition of 'བྱང་ཆུབ་སེམས་དཔའི་སྤྱོད་པ་ལ་འཇུག་པ།'

Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a Bodhisattva is a compassionate being who is training on the path to Buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have Bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

Go to the page with the definition of 'bodhisattva'

Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a Bodhisattva is a compassionate being who is training on the path to Buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have Bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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Mahāyāna - Mahāyāna, or the Great Vehicle, refers to the system of Buddhist thought and practice which developed around the beginning of Common Era, focusing on the pursuit of the state of full enlightenment of the Buddha through the realization of the wisdom of emptiness and the cultivation of compassion. Skt महायान  Tib ཐེག་པ་ཆེན་པོ།  Ch 大乘  

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Bodhicitta - The altruistic thought to seek enlightenment for the sake of all sentient beings. It is said to have two aspects: compassion aimed at sentient beings and their problems and the wisdom of enlightenment as the solution. Skt बोधिचित्त  Tib བྱང་ཆུབ་སེམས།  Ch 菩提心  

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Pāramitā - The six or ten types of practices which lead an individual to Buddhahood. The practice of perfections is particularly important in Mahāyāna Buddhism in which the entire path of the Bodhisattva to reach full enlightenment is included in the six or ten perfections. The six perfections are that of giving, of discipline, patience, zeal, meditation, and wisdom. The perfection of skill-in-means, aspirations, power, and pristine wisdom are added to them to make ten perfections. Skt पारमिता  Tib ཕར་ཕྱིན། and ཕ་རོལ་ཏུ་ཕྱིན་པ།  Ch 波羅蜜  

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