Perfecting Patience

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Perfecting Patience: Buddhist Teachings to Overcome Anger
Book
Translation of the BCA Source Texts (Tib-Eng)


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Description

All of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings.

This book was previously published under the title Healing Anger. (Source: Shambhala Publications)

Citation
Dalai Lama, 14th. Perfecting Patience: Buddhist Teachings to Overcome Anger. Translated by Thupten Jinpa. Boulder, CO: Shambhala Publications, 2018.
Publisher Link
Table of contents
  • Foreword by Lopön Claude d'Estree and Ken Bachervii
  • Publisher's Acknowledgmentxi
  • Translator's Introductionxiii
  • Day One
    • First Session1
    • Second Session2
  • Day Two
    • First Session41
    • Second Session62
  • Day Three
    • First Session87
    • Second Session105
  • Day Four
    • First Session129
    • Second Session152
  • Glossary176
  • Works Cited182
  • Recommended Reading183
  • Books by the Dalai Lama184
  • Index185
Interconnections
1 Partial translation of
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Classical WorksAbout this item
An "Introduction to Bodhisattva Practice," the Bodhisattvacaryāvatāra is a poem about the path of a bodhisattva, in ten chapters, written by the Indian Buddhist Śāntideva (fl. c. 685–763). One of the masterpieces of world literature, it is a core text of Mahāyāna Buddhism and continues to be taught, studied, and commented upon in many languages and by many traditions around the world. The main subject of the text is bodhicitta, the altruistic aspiration for enlightenment, and the path and practices of the bodhisattva, the six perfections (pāramitās). The text forms the basis of many contemporary discussions of Buddhist ethics and philosophy.
1 Other editions
Healing Anger-front.jpg
Books1997About this item
In this book the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred.
1 Teaching based on
Shantideva high res brighter cropped.jpg
Classical WorksAbout this item
An "Introduction to Bodhisattva Practice," the Bodhisattvacaryāvatāra is a poem about the path of a bodhisattva, in ten chapters, written by the Indian Buddhist Śāntideva (fl. c. 685–763). One of the masterpieces of world literature, it is a core text of Mahāyāna Buddhism and continues to be taught, studied, and commented upon in many languages and by many traditions around the world. The main subject of the text is bodhicitta, the altruistic aspiration for enlightenment, and the path and practices of the bodhisattva, the six perfections (pāramitās). The text forms the basis of many contemporary discussions of Buddhist ethics and philosophy.