Diligence (Dzigar Kongtrul, 2nd 2024)
Description
Commenting on the Diligence chapter of the text, Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness. He explores traditional teachings on diligence, like the three kinds of laziness, the two strengths, rebirth, and the nature of emptiness, and shows how diligence combined with joy can lead us to success in every endeavor. (Source: Shambhala Publications)
- Forward by Pema Chödrön vii
- Preface xi
- Introduction: Accomplishing our Aspirations 1
- The Three Kinds of Laziness: A Snapshot 6
- Understanding Intention and Negativity 10
- Claiming Your Dharma Education 17
- The Diligence Chapter 19
- 1. Joy 23
- 2. The Three Categories of Laziness 25
- 3. In Order to Get Out, We have to Go In: Our Internal Dialogue 36
- 4. Contemplating Impermanence Supports the Practice of Virtue 39
- 5. Excitement versus Genuine Delight 41
- 6. The Power of Training the Mind with Positive Intentions: Introducing the Four Immeasurables 44
- 7. Ignorance is Not Bliss 63
- 8. Embracing the Universal Self 72
- 9. The Three Wisdoms: Hearing, Contemplation, and Meditation 78
- 10. Learning to Prioritize and Appreciating Our Hardships 82
- 11. The Three Measures of Aspiration Bodhichitta: Equanimity, Exchange, and Considering Others as More Important
than Oneself 87 - 12. The Power of Prayer and Aspiration 98
- 13. Self-Confidence Comes from Two Sources 103
- 14. Dharma Practice: Neurosis and Remedy 106
- 15. How the Bodhisattva Eliminates Physical and Mental Suffering 116
- 16. The Antidote to Laziness: The Four Allies and the Two Strengths 123
- 17. Aspiration: An Exercise of Choice 129
- 18. Dedicating the Merit 138
- 19. Considering an Understanding of Rebirth 143
- 20. Starting Small and Finishing What We Start 149
- 21. A Meaningful Life 174
- 22. Taking Breaks 182
- 23. The Two Strengths 185
- 24. Be the Master of Yourself: The Art of True Joy 193
- Acknowledgements 195
- Glossary 197
- About the Author: A Spiritual Life in Modern Times 203
