Translation Memory:023-Tsadra-BC-Com-37 Practices-DilgoKR/314

023-Tsadra-BC-Com-37 Practices-DilgoKR/314 ID: 023-Tsadra-BC-Com-37 Practices-DilgoKR <br> Date: 18 March 2026 <br> Creator: Dawa;Gwen;Kiran <br> Origin: Tsadra Foundation

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English	As you breathe in, consider that you take into yourself, in the form of a dark mass, all the sickness, obscurations and mental poisons your enemy may have had, and that he is thereby completely relieved of all his afflictions. Think that his sufferings come to you as easily as mountain mist wafted away by the wind. As you take his suffering into you, you feel great joy and bliss, mingled with the experience of emptiness.
RootTextVerseNum	11
SegmentFormat	Commentary
SourceSabcheNumber	3.2.1.1
SourceSegmentOrder	314
TranslationChapter	2
TranslationChapterSubsection	The Meditation Practice of Exchanging Oneself and Others
TranslationPageNumber	100
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Alignment info

Parameter	Value
AuthorLabel	Tokme Zangpo 1295 - 1369
DuplicateRootTranslation	false
ShortTitle	37 Practices Padmakara 2006
SourceAuthor	People/Thogs med bzang po
SourceShortTitle	Tokme Zangpo
SourceTitleTibetan	རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་
SourceTitleWylie	rgyal sras lag len so bdun ma
SourceWikiPage	Texts/Rgyal sras lag len so bdun ma
TranslationCitation	Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
TranslationPublishedYear	2006
TranslationWikiPage	Books/The Heart of Compassion (Ricard 2006)
Translator	People/Padmakara Translation Group;People/Ricard, M.;People/Canti, J.
TransMemCreator	Dawa;Gwen;Kiran
TransMemDate	18 March 2026
TransMemID	023-Tsadra-BC-Com-37 Practices-DilgoKR
TransMemNum	023
TransMemOrigin	Tsadra Foundation
TransMemType	Commentary

Āvaraṇa - Literally, that which obscures or conceals. Often listed as a set of two obscurations (sgrib gnyis): the afflictive emotional obscurations (Skt. kleśāvaraṇa, Tib. nyon mongs pa'i sgrib pa) and the cognitive obscurations (Skt. jñeyāvaraṇa, Tib. shes bya'i sgrib pa). By removing the first, one becomes free of suffering, and by removing the second, one becomes omniscient. Skt आवरण  Tib སྒྲིབ་པ་  

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Kleśa - Often referred to as poisons, these are a class of disturbing or disruptive emotional states that, when aroused, negatively affect or taint the mind. Skt क्लेश  Tib ཉོན་མོངས་  Ch 煩惱  

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Śūnyatā - The state of being empty of an innate nature due to a lack of independently existing characteristics. Skt शून्यता  Tib སྟོང་པ་ཉིད་  Ch 空;空門  

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a bodhisattva is a compassionate being who is training on the path to buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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