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The next two chapters, chapters 4 and 5, offer us techniques to sustain our discipline and maintain the mind of enlightenment. They discuss conscientiousness and vigilant introspection, with some mention made also of mindfulness [LINK to main terms]. These tools are direct causes for discipline, and they allow us to accomplish the virtuous intentions that we are motivated by. | The next two chapters, chapters 4 and 5, offer us techniques to sustain our discipline and maintain the mind of enlightenment. They discuss conscientiousness and vigilant introspection, with some mention made also of mindfulness [LINK to main terms]. These tools are direct causes for discipline, and they allow us to accomplish the virtuous intentions that we are motivated by. | ||
Patrul Rinpoche, author of ''Words of My Perfect Teacher'' who is perhaps most famous for his continuous teaching of the ''Bodhicaryāvatāra'',<ref>Joshua Schapiro, "Patrul Rinpoche," Treasury of Lives, accessed April 03, 2024, http://treasuryoflives.org/biographies/view/Patrul-Orgyen-Jigme-Chokyi-Wangpo/4425.</ref> | Patrul Rinpoche, author of ''Words of My Perfect Teacher'' who is perhaps most famous for his continuous teaching of the ''Bodhicaryāvatāra'',<ref>Joshua Schapiro, "Patrul Rinpoche," Treasury of Lives, accessed April 03, 2024, http://treasuryoflives.org/biographies/view/Patrul-Orgyen-Jigme-Chokyi-Wangpo/4425.</ref> [LINK to text pdf p. 21] explains how to use these three mental factors to maintain discipline. | ||
{{QuoteCite | {{QuoteCite | ||
|quote-text=Firstly, through mindfulness, we do not lose sight of what should be adopted or abandoned. Then secondly, because we are checking the status of our body, speech and mind with vigilance, we recognize any occasions when we are tempted to avoid something virtuous or to do something negative. At that time, because of our conscientiousness, we recall the benefits of virtuous actions and undertake them, or remember the faults of negative conduct and unwholesome actions and avoid them. <ref>Adam Pearcy, trans., ''The Brightly Shining Sun'', by Patrul Rinpoche (Lotsawa House, 2019), https://www.lotsawahouse.org/tibetan-masters/patrul-rinpoche/bodhicharyavatara-brightly-shining-sun.</ref> | |quote-text=Firstly, through mindfulness, we do not lose sight of what should be adopted or abandoned. Then secondly, because we are checking the status of our body, speech and mind with vigilance, we recognize any occasions when we are tempted to avoid something virtuous or to do something negative. At that time, because of our conscientiousness, we recall the benefits of virtuous actions and undertake them, or remember the faults of negative conduct and unwholesome actions and avoid them. <ref>Adam Pearcy, trans., ''The Brightly Shining Sun'', by Patrul Rinpoche (Lotsawa House, 2019), https://www.lotsawahouse.org/tibetan-masters/patrul-rinpoche/bodhicharyavatara-brightly-shining-sun.</ref> | ||