Translation Memory:023-Tsadra-BC-Com-37 Practices-DilgoKR/317

023-Tsadra-BC-Com-37 Practices-DilgoKR/317 ID: 023-Tsadra-BC-Com-37 Practices-DilgoKR <br> Date: 18 March 2026 <br> Creator: Dawa;Gwen;Kiran <br> Origin: Tsadra Foundation

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English	Sometimes, visualize that your heart is a brilliant ball of light. As you breathe out, it radiates rays of white light in all directions, carrying your happiness to all beings. As you breathe in, their suffering, negativity and afflictions come towards you in the form of dense, black light, which is absorbed in your heart and disappears in its brilliant white light without a trace, relieving all beings of their pain and sorrow.
RootTextVerseNum	11
SegmentFormat	Commentary
SourceSabcheNumber	3.2.1.1
SourceSegmentOrder	317
TranslationChapter	2
TranslationChapterSubsection	The Meditation Practice of Exchanging Oneself and Others
TranslationPageNumber	101
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Parameter	Value
AuthorLabel	Tokme Zangpo 1295 - 1369
DuplicateRootTranslation	false
ShortTitle	37 Practices Padmakara 2006
SourceAuthor	People/Thogs med bzang po
SourceShortTitle	Tokme Zangpo
SourceTitleTibetan	རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་
SourceTitleWylie	rgyal sras lag len so bdun ma
SourceWikiPage	Texts/Rgyal sras lag len so bdun ma
TranslationCitation	Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
TranslationPublishedYear	2006
TranslationWikiPage	Books/The Heart of Compassion (Ricard 2006)
Translator	People/Padmakara Translation Group;People/Ricard, M.;People/Canti, J.
TransMemCreator	Dawa;Gwen;Kiran
TransMemDate	18 March 2026
TransMemID	023-Tsadra-BC-Com-37 Practices-DilgoKR
TransMemNum	023
TransMemOrigin	Tsadra Foundation
TransMemType	Commentary

Kleśa - Often referred to as poisons, these are a class of disturbing or disruptive emotional states that, when aroused, negatively affect or taint the mind. Skt क्लेश  Tib ཉོན་མོངས་  Ch 煩惱  

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a bodhisattva is a compassionate being who is training on the path to buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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