Translation Memory:023-Tsadra-BC-Com-37 Practices-DilgoKR/309

023-Tsadra-BC-Com-37 Practices-DilgoKR/309 ID: 023-Tsadra-BC-Com-37 Practices-DilgoKR <br> Date: 18 March 2026 <br> Creator: Dawa;Gwen;Kiran <br> Origin: Tsadra Foundation

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English	There are some extraordinary pith-instructions which explain in more detail how to make this practice more effective. First, it is important to start by arousing a deeply felt warmth, sensitivity and compassion for all beings. To do so, begin by thinking about someone who has been very kind and loving to you; in most cases, this could be your own mother. Remember and reflect on her kindness-how she gave you life, how she suffered the discomforts of pregnancy and the pain of childbirth, how she looked after you as you grew up, sparing no effort. She was ready to make any sacrifice for you and to put your welfare before her own.
RootTextVerseNum	11
SegmentFormat	Commentary
SourceSabcheNumber	3.2.1.1
SourceSegmentOrder	309
TranslationChapter	2
TranslationChapterSubsection	The Meditation Practice of Exchanging Oneself and Others
TranslationPageNumber	99
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Parameter	Value
AuthorLabel	Tokme Zangpo 1295 - 1369
DuplicateRootTranslation	false
ShortTitle	37 Practices Padmakara 2006
SourceAuthor	People/Thogs med bzang po
SourceShortTitle	Tokme Zangpo
SourceTitleTibetan	རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་
SourceTitleWylie	rgyal sras lag len so bdun ma
SourceWikiPage	Texts/Rgyal sras lag len so bdun ma
TranslationCitation	Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
TranslationPublishedYear	2006
TranslationWikiPage	Books/The Heart of Compassion (Ricard 2006)
Translator	People/Padmakara Translation Group;People/Ricard, M.;People/Canti, J.
TransMemCreator	Dawa;Gwen;Kiran
TransMemDate	18 March 2026
TransMemID	023-Tsadra-BC-Com-37 Practices-DilgoKR
TransMemNum	023
TransMemOrigin	Tsadra Foundation
TransMemType	Commentary

Karuṇā - The profound wish for all sentient beings to be free from suffering and the causes of suffering. It is a core virtue in Buddhism and, in the Mahāyāna tradition, develops into 'great compassion' (mahākaruṇā), the driving force behind the pursuit of enlightenment for the benefit of others. Skt करुणा  Tib ཐུགས་རྗེ་  Ch 悲  

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Mettā - The unconditional wish for all sentient beings to experience happiness and the causes of happiness. It is a form of universal, selfless love and is one of the four immeasurables (or sublime abodes). Skt मैत्री  Tib བྱམས་པ་  Ch 慈  

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Thogs med bzang po (ཐོགས་མེད་བཟང་པོ་). rgyal sras lag len so bdun ma [རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ།]. [The Thirty-Seven Practices of a Bodhisattva].

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a bodhisattva is a compassionate being who is training on the path to buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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