Translation Memory:023-Tsadra-BC-Com-37 Practices-DilgoKR/307

From Bodhicitta

023-Tsadra-BC-Com-37 Practices-DilgoKR/307 ID: 023-Tsadra-BC-Com-37 Practices-DilgoKR <br> Date: 18 March 2026 <br> Creator: Dawa;Gwen;Kiran <br> Origin: Tsadra Foundation

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English

There is a way to train yourself to see things from a wider perspective. It is a practice called "exchanging oneself and others," and consists of trying to put others in your place, and put yourself in theirs. The idea is, on the one hand, to imagine that you are giving away to all beings whatever good things may happen to you, however small they may be-even a spoonful of good food; and on the other hand, to remember the unbearable sufferings that others are going through, and make up your mind to take all those sufferings upon yourself with the same readiness a mother feels when she takes upon herself the suffering of her child. Indeed, when you reflect that all beings must have actually been your kind parents at one time or another, and that surely you therefore owe it to them to do as much for them as you possibly can, you will be able to bear happily whatever hardships you may have to endure to help others. When you can actually take other people's suffering[p.99]The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva
Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
upon yourself, rejoice that you have fulfilled your aims; never think they did not deserve so much help, or that you have now done quite enough for them.

RootTextVerseNum

11

SegmentFormat

Commentary

SourceSabcheNumber

3.2.1.1

SourceSegmentOrder

307

TranslationChapter

2

TranslationChapterSubsection

The Meditation Practice of Exchanging Oneself and Others

TranslationPageNumber

98

ChantedAudio


Alignment info

Parameter Value
AuthorLabel Tokme Zangpo
1295 - 1369
DuplicateRootTranslation false
ShortTitle 37 Practices Padmakara 2006
SourceAuthor People/Thogs med bzang po
SourceShortTitle Tokme Zangpo
SourceTitleTibetan རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་
SourceTitleWylie rgyal sras lag len so bdun ma
SourceWikiPage Texts/Rgyal sras lag len so bdun ma
TranslationCitation Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
TranslationPublishedYear 2006
TranslationWikiPage Books/The Heart of Compassion (Ricard 2006)
Translator People/Padmakara Translation Group;People/Ricard, M.;People/Canti, J.
TransMemCreator Dawa;Gwen;Kiran
TransMemDate 18 March 2026
TransMemID 023-Tsadra-BC-Com-37 Practices-DilgoKR
TransMemNum 023
TransMemOrigin Tsadra Foundation
TransMemType Commentary