Translation Memory:023-Tsadra-BC-Com-37 Practices-DilgoKR/233

023-Tsadra-BC-Com-37 Practices-DilgoKR/233 ID: 023-Tsadra-BC-Com-37 Practices-DilgoKR <br> Date: 18 March 2026 <br> Creator: Dawa;Gwen;Kiran <br> Origin: Tsadra Foundation

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English	If you acknowledge the suffering of samsara, you will recognize that the source of suffering lies in your obscuring emotions and the negative actions they engender, and that the source of your obscuring emotions lies in your clinging to the idea of self. If you can rid yourself of that clinging, suffering will cease. Liberation means freeing yourself from the ties of your emotions and negative actions. The way to free yourself from them is to practice the Dharma-to train in discipline; in concentration; and in prajiia, the wisdom that allows you to realize the non-existence of the individual self and phenomena. Discipline is the basis of concentration; concentration is the basis of wisdom. If you practice the Dharma properly, even for as little as an hour a day, the results of countless lifetimes and kalpas of negative actions can be purified.
RootTextVerseNum	9
SegmentFormat	Commentary
SourceSabcheNumber	2
SourceSegmentOrder	233
TranslationChapter	2
TranslationChapterSubsection	The Path for Beings of Medium Capacity
TranslationPageNumber	87
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Parameter	Value
AuthorLabel	Tokme Zangpo 1295 - 1369
DuplicateRootTranslation	false
ShortTitle	37 Practices Padmakara 2006
SourceAuthor	People/Thogs med bzang po
SourceShortTitle	Tokme Zangpo
SourceTitleTibetan	རྒྱལ་སྲས་ལག་ལེན་སོ་བདུན་མ་
SourceTitleWylie	rgyal sras lag len so bdun ma
SourceWikiPage	Texts/Rgyal sras lag len so bdun ma
TranslationCitation	Ricard, Matthieu, and John Canti (Padmakara Translation Group), trans. and ed. The Heart of Compassion: Instructions on Ngulchu Thogme's Thirty-Sevenfold Practice of a Bodhisattva. By Dilgo Khyentse. New Delhi: Shechen Publications, 2006.
TranslationPublishedYear	2006
TranslationWikiPage	Books/The Heart of Compassion (Ricard 2006)
Translator	People/Padmakara Translation Group;People/Ricard, M.;People/Canti, J.
TransMemCreator	Dawa;Gwen;Kiran
TransMemDate	18 March 2026
TransMemID	023-Tsadra-BC-Com-37 Practices-DilgoKR
TransMemNum	023
TransMemOrigin	Tsadra Foundation
TransMemType	Commentary

Dhyāna - A state of deep, one-pointed concentration where the mind is stable, calm, and focused on a single object, serving as a foundation for developing wisdom. Skt ध्यान  Tib བསམ་གཏན་  Ch 禪;禪那;靜慮  

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Prajñā - One of the key terms for wisdom or knowledge, most often having the sense of insight, transcendent knowledge, or perhaps gnosis. In some contexts it can also refer to cognition or intellectual understanding. Skt प्रज्ञा  Tib ཤེས་རབ་  Ch 般若  

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Bodhisattva - A person who seeks enlightenment for the sake of others. In Mahāyāna Buddhism, a bodhisattva is a compassionate being who is training on the path to buddhahood and aspires to eliminate the suffering of all beings and take all sentient beings to the state of enlightenment. The Mahāyāna sūtras including those on buddha-nature generally have bodhisattvas as the main audience or interlocutors for the Buddha's discourses. Skt बोधिसत्त्व  Tib བྱང་ཆུབ་སེམས་དཔའ།  Ch 菩薩  

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