Tenzin Palmo: Tonglen Meditation

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Tenzin Palmo: Tonglen Meditation
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Sakyadhita International
creator · producer
Jetsunma Tenzin Palmo
performer
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This video is an extract of Tenzin Palmo's meditation workshop during the 12th Sakyadhita International Conference on Buddhist Women. In this video, she illustrated clearly the steps of Tonglen Meditation (meditation of giving and taking).
Citation
Palmo, Tenzin "Tonglen Meditation." An extract of Tenzin Palmo's meditation workshop during the 12th Sakyadhita International Conference on Buddhist Women. Produced Jun 25, 2011. Video, 20:51. https://www.youtube.com/watch?v=GZOaaHN6DQY.
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