The Mind of Equanimity with Geshe Sonam Ngodrup

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The Mind of Equanimity
Multimedia


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Lama Yeshe Ling
creator · producer
Venerable Jamyang Khedrup
performer
Geshe Sonam Ngodrup
performer
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Description

The Mind of Equanimity བཏང་སྙོམས་ཀྱི་སེམས། Geshe Sonam explains the importance of equanimity, how it counteracts harmful habits of holding some close and others distant (attachment and aversion). He then leads a meditation to help us bring forth the resolve to generate this mind of equanimity which is the foundation of positive qualities.
Citation
Ngodrup, Geshe Sonam. "The Mind of Equanimity." Produced by Lama Yeshe Ling Feb 17, 2022. Translated by Venerable Jamyang Khedrup. Video, 20:27. https://www.youtube.com/watch?v=M2RBewznlx0.
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Pratigha - Skt प्रतिघ  Tib ཁོང་ཁྲོ་  Ch 瞋;恚  

Go to the page with the definition of 'aversion'
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