Dr. Chönyi Taylor: What Is Equanimity?

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What Is Equanimity?

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Descriptionངོ་སྤྲོད།

Buddhist nun and psychologist Dr Chönyi Taylor summarizes equanimity by illustrating how we can achieve an even-mindedness in our approach to all things we experience in life.

Citation

Taylor, Chönyi. "What Is Equanimity?" Produced by Study Buddhism Jun 29, 2018 at Kopan Monastery, Kathmandu, Nepal. Video, 1:23. https://www.youtube.com/watch?v=PX8CY-1eOM0.

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