Transforming Adversity Into Joy and Courage: An Explanation of the Thirty-seven Practices of Bodhisattvas
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Description
The root text gives in thirty-seven short verses the essential practices leading to enlightenment. Gyalsay Togme Sangpo (1295-1369) was renowned as a bodhisattva in Tibet and revered for living according to the bodhisattva ideals and practices that he taught. He inspired not only his direct disciples but also generations of practitioners up to the present day.
This extraordinary commentary by Geshe Jampa Tegchok clearly explains the popular practice of exchanging oneself with others for developing love and compassion for all living beings. It lays open the methods for doing glance stabilizing and analytical meditations and offers an in-depth discussion of the nature of emptiness. All the essentials are here for transforming our attitudes and developing courage and joy. (Source: Shambhala Publications)
- Preface 7
- Introduction: The Buddhist World View by Thubten Chodron11
- 1. Setting the Stage 23
- 2. Freedom and Fortune 33
- 3. Listening, Thinking, and Meditation 47
- 4. Creating a Conductive Environment 63
- 5. Being Mindful of Impermanence 67
- 6. Spiritual Friends 85
- 7. Refuge: A Safe Direction 101
- 8. Creating Causes, Experiencing Results 113
- 9. The Four Noble Truths 121
- 10. Generating the Altruistic Intention 155
- 11. Courageous Compassion 165
- 12. Transforming Unfavorable Circumstances into the Path 205
- 13. Meditation on Emptiness 221
- 14. The Bodhisattvas' Training 277
- The Root Text 293
- Outline of The Thirty-seven Practices of Bodhisattvas 299
- Glossary 303
- Suggested Reading 311

