Awakening the Mind of Enlightenment

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Awakening the Mind of Enlightenment: Meditations on the Buddhist Path
Book


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Description

Geshe Wangchen, a Tibetan lama with many year's experience of teaching Buddhist theory and practice to Westerners, explains how to meditate: how to prepare for a meditation session, what to do during it, and how to conclude.
Citation
Wangchen, Geshe Namgyal. Awakening the Mind of Enlightenment: Meditations on the Buddhist Path. Wisdom Basic Book Orange Series. London: Wisdom Publications, 1987.
Table of contents
  • Acknowledgements 7
  • Introduction 9
    • Part One: Basic Requirements For The Practice Of Meditation
  • 1. The Meaning of the Gradual Path to Enlightenment 21
  • 2. The Four Significant Qualities of the Gradual Path 29
  • 3. Our Motivation for Practicing Meditation 31
  • 4. The Levels of the Path 39
  • 5. Preparing Ourselves for the Actual Meditation: The Six Preliminary Practices 45
    • Part Two: Meditations On The Initial Level Of Inner Development
  • 6. The Precious Human Rebirth 73
  • 7. Awareness of Impermanence 81
  • 8. Taking Refuge in the Three Jewels 87
    • Part Three: Meditation On The Medium Level Of Inner Development
  • 9. The Suffering Nature of Cyclic Existence 101
    • Part Four: Meditation On The High Level Of Inner Development
  • 10. Encouraging Ourselves to Develop Bodhicitta, the Mind of Enlightenment 117
  • 11. How to Develop Bodhicitta 125
    • Part Five: The Six Perfections
  • 12. Encouraging Ourselves to Practice the Bodhisattva Path 155
  • 13. Introducing the Six Perfections 159
  • 14. Meditations on the First Four Perfections 179
  • 15. The Importance of Single-Pointed Mind, the Fifth Perfection 189
  • 16. How to Develop Single-Pointed Mind 193
  • 17. The Wisdom of Emptiness, the Sixth Perfection 217
  • 18. Meditation on Emptiness 225
    • Appendix: Prayers in Tibetan Phonetics and English 249
    • Glossary 257
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