Awakening the Mind of Enlightenment
From Bodhicitta
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Awakening the Mind of Enlightenment: Meditations on the Buddhist Path
Book
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Description
Geshe Wangchen, a Tibetan lama with many year's experience of teaching Buddhist theory and practice to Westerners, explains how to meditate: how to prepare for a meditation session, what to do during it, and how to conclude.
Citation
Wangchen, Geshe Namgyal. Awakening the Mind of Enlightenment: Meditations on the Buddhist Path. Wisdom Basic Book Orange Series. London: Wisdom Publications, 1987.
Table of contents
- Acknowledgements 7
- Introduction 9
- Part One: Basic Requirements For The Practice Of Meditation
- 1. The Meaning of the Gradual Path to Enlightenment 21
- 2. The Four Significant Qualities of the Gradual Path 29
- 3. Our Motivation for Practicing Meditation 31
- 4. The Levels of the Path 39
- 5. Preparing Ourselves for the Actual Meditation: The Six Preliminary Practices 45
- Part Two: Meditations On The Initial Level Of Inner Development
- 6. The Precious Human Rebirth 73
- 7. Awareness of Impermanence 81
- 8. Taking Refuge in the Three Jewels 87
- Part Three: Meditation On The Medium Level Of Inner Development
- 9. The Suffering Nature of Cyclic Existence 101
- Part Four: Meditation On The High Level Of Inner Development
- 10. Encouraging Ourselves to Develop Bodhicitta, the Mind of Enlightenment 117
- 11. How to Develop Bodhicitta 125
- Part Five: The Six Perfections
- 12. Encouraging Ourselves to Practice the Bodhisattva Path 155
- 13. Introducing the Six Perfections 159
- 14. Meditations on the First Four Perfections 179
- 15. The Importance of Single-Pointed Mind, the Fifth Perfection 189
- 16. How to Develop Single-Pointed Mind 193
- 17. The Wisdom of Emptiness, the Sixth Perfection 217
- 18. Meditation on Emptiness 225
- Appendix: Prayers in Tibetan Phonetics and English 249
- Glossary 257
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